Empowering you to feel alive and well
8 Week Health Coaching Plan
$450
1:1 Health Coaching + Ongoing Support
This isn’t a one-size-fits-all program — everything is tailored to you, your lifestyle, and your goals.
- We meet weekly for 40-minute coaching calls
- Personalized plans + resources built around your needs
- Ongoing support between sessions so you’re never doing this alone
Education Aimed at Empowerment
Empowering clients with knowledge around nutrition, exercise, hormonal health, stress management, and more!
Adaptable Strategies + valuable Resources
Flexible plans that evolve with your progress + resources aimed at helping you create, accomplish, and maintain your health goals
Health & Wellness Workshops
Pricing varies
Offering a Variety of Workshops
- Integration of Health & Faith
- Women’s Hormonal Health
- Mental Health & Wellness
- Nervous System Reset + Stress Management
- Foundations of Nutrition & Fitness
- Workplace Wellness
Community & Organizational Memberships
- We collaborate with a variety of organizations to deliver impactful health education
- Available for church groups, schools, colleges, and universities
- Partner with businesses and corporate teams to support workplace wellness
- Offer programs for community organizations and nonprofits
- Workshops can be customized to fit your group’s needs, size, and setting
- Available for in-person events, virtual sessions, and ongoing programs