Empowering you to feel alive and well
8 Week Health Coaching Plan
$600
1:1 Coaching
Weekly 40-minute sessions for 8 weeks
Education
Empowering the client with knowledge around nutrition, exercise, stress management, and more!
Adaptable strategies
Flexible plans and resources that evolve with your progress + workshops on how to create, accomplish and maintain your health goals
12 Week health Coaching Plan
Start from: $1,200
1:1 coaching + on call support
Weekly 40-minute sessions that go for 12 weeks + additional support based off of clients unique needs
Education + Additional Resources
Empowering the client with knowledge around health and wellness + individualized resources designed to help you achieve your goals
Adaptable Strategies + Goal Setting Workshops
Flexible plans and resources that evolve with your progress + workshops on how to create, accomplish and maintain your health goals